Why Is Mental Fitness A Soldier - 1394 Words

Since the beginning, the United States has been a symbol of freedom. This freedom sets us apart from other countries throughout the world. We are given rights that other countries fight to pursue, but many have yet to gain. Countries like China, Cuba, and North Korea, where simply speaking out against the communism of their government can have you killed, have almost no true freedom, unlike the U.S. which has almost absolute freedom. Our freedoms, which were outlined in the documents written by our founding fathers, range from owning guns, to freedom of religion, to the right of free press, which can all be taken for granted. With these freedoms, however, comes sacrifice. This sacrifice being the lives of men and women throughout the years overcoming the odds to become soldiers. To be a great soldier, they must become mentally and physically fit individuals, who love and serve their country, no matter the cost. There are many aspects of mental fitness a soldier can strive to achieve. One of those is dependability. Being dependable is a trait that is often overlooked, and should be an aspiring trait for a person, regardless of status, to have. A person who is dependable, will show up on time for whatever he or she is doing. They are able to be trusted with tasks. For example, the Airforce depends on their pilots to be aware of their conditions during flight. However, dependability without courage, can be hazardous. A soldier must have the courage necessary to, especiallyShow MoreRelatedComprehensive Soldier Fitness Building Resilience1490 Words   |  6 PagesComprehensive Soldier Fitness – Building Resilience In A Challenging Institutional Context Rhonda Cornum, Michael D. Mathews and Martin E.P.Seligman illustrators of the article â€Å"Comprehensive Soldier Fitness building resilience in a challenging institutional context† identify and describe an authorised program of the name of Comprehensive Soldier Fitness (CSF) which is intended towards the progress of mental strength and positive execution to decrease the rate of maladaptive reactions of the wholeRead MoreBecoming A Soldier At The United States Army1015 Words   |  5 PagesBecoming a soldier in the United States Army is an amazing accomplishment at so young an age, and usually considered to be a good thing. It’s is a career, a job that can provide for a family in the future, as well as providing an identity, job opportunities , college education and friendship with like minded individuals. Being in the Army enhances your life by placing structure in your life, and an provides opportunities to achieve goals and to contribute in all different capacities. 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Once recognized I educate the Soldier on proper nutrition for their body. IRead MoreSoldiers and PTSD Essay1459 Words   |  6 PagesHence, it is not surprising that soldiers returning from a stressful war environment often suffer from a psychological condition called Post-Traumatic Stress Disorder. This paper provides a historical perspective of PTSD affecting soldiers, and how this illness has often been ignored. In addition, the this paper examines the cause and diagnosis of the illness, the changes of functional strengths and limitations, the overall effects this disease may have on soldiers and their families, with a conclusionRead MoreThe First Lady. Obama1550 Words   |  7 Pagesis the most that I would know about her for a while. I started to really notice her win I started to see her on Nickelodeon and Disney Channel when she would do her guest appearance on some shows. I than started to hear about some of her works on fitness in America and the obesity rates. When Nickelodeon would have their Worldwide Day of play I would see some of the interviews that she would do. I started to hear about her food regulations that she has put through and heard some people and students